Tomato egg flower soup
Sweet and Sour Prawn noodles
King Prawn noodles
Smoked Duck Noodles
Stir fried Scallops with Roe sauce
Stir Fried Chicken and Cashew Nuts
Prawn, Sweet Peppers and Cashew Nuts
Many more recipes to follow…………..
Spiced lamb meatballs cooked in a stewed tomato and aubergine sauce, served on a bed of couscous and garnished with herbs and toasted almonds.
This dish is the first time I have been genuinely happy with meatballs I have made, both the flavour and the texture are spot on. This is a fairly quick and simple meal to prepare, but has a depth of flavour that tastes like it has taken all day to prepare.
Firstly a spice mix is prepared from coriander seeds, cumin seeds and smoked sweet paprika – the spices are toasted until aromatic then ground in a spice grinder. Sliced almonds are then dry roasted in a pan until they are toasted on both sides, these give both a wonderful flavour and texture to the final dish.
Meatballs are then made in a small food processor which gives a smooth well mixed meatball, they are flavoured with some of the spice mix, salt, mint, parsley, onion and garlic. Some breadcrumbs and egg are used to help bind the meatballs. Once blitzed into a smooth paste, they are rolled, placed in a fridge for 10 minutes then browned in some hot oil. They are then removed from the oil and set aside as they are finished in the wonderful sauce which comes next.
The sauce is made from first frying garlic, onion, a red chilli and a peeled diced aubergine. Once softened some spice mix is added along with some diced peeled plum tomatoes. A little salt, a squeeze of lemon juice, some chicken stock, parsley and coriander leaf is added, then the meatballs. The pan is covered and left to stew on a low heat for 25 minutes, during which some couscous is prepared using chicken stock for extra flavour.
The meatballs are served on a bed of couscous, garnished with the toasted almonds and a lemon wedge.
Serves Two
Cooking time less than 40 minutes
2 tsp cumin seeds
2 tsp coriander seeds
1 tsp smoked paprika
2 tbsp. sliced almonds
Method: place a dry frying pan over a medium low heat. Add the cumin and coriander seeds and toast for approx. 5 minutes until aromatic, shake the pan frequently to turn the seeds and ensure they do not burn. Transfer to a spice grinder along with the smoked paprika and grind until a smooth powder is formed. Set aside for cooking.
In the same pan add the sliced almonds then increase the heat and toast the almonds until coloured on both sides, again shake the pan frequently to ensure even cooking. Set aside to garnish the dish later.
250g lamb mince
1 small brown onion
1.5 tsp spice mix
0.5 tsp salt
8 mint leaf’s
1 tbsp. chopped parsley leaf
3 cloves garlic
3 tbsp. breadcrumbs
1 egg
2-3 tbsp. vegetable oil
Method: Add the ingredients to a small food processor, blitz until combined and a smooth thick paste like consistency is formed.
Use wet hands to portion and roll the meatballs into small balls, about half the size of a golf ball is best in my opinion. I find it helpful to have a bowl of warm water to dip my hands into as wet hands make rolling the meatballs much easier.
Once rolled place on a flat plate, cover and place in a fridge for 10 minutes.
Remove from the fridge, then warm 2-3 tbsp. of oil in a wide frying pan. Fry the meatballs in batches so that there is plenty room in the frying pan. Brown the meatballs, then place them on some absorbent paper, set aside ready to add to the sauce.
1 onions – diced
3 plum tomatoes – skin, dice
3 cloves garlic – crush, chop
1 red chilli – deseed, dice
1 Aubergine – skin, dice
Rest of spice mixture
0.5 tsp salt
Handful coriander leaf – chopped
Handful parsley – chopped
150ml chicken stock
Juice of 1/4 lemon
2 tbsp. olive oil
Method: Heat a large deep frying pan (one with a lid) over a medium high heat and add 2 tbsp. olive oil. Once hot add the diced onion, chilli and aubergine, stir frequently and cook until the onions soften. Add the spice mixture and salt and stir through.
Next add the diced tomato, stock and herbs, stir through and bring to a simmer. Add the browned meatballs, lemon juice and stir through the sauce. Bring back to a simmer, place a lid on the pan, reduce heat and leave to simmer for 20-25 minutes.
120g couscous
350ml chicken stock
Method: place the couscous and chicken stock in a sauce pan (one with a lid), bring the pan to the boil, reduce heat to low and leave until the couscous has absorbed all the liquid. Remove lid and fluff up with a fork prior to serving.
Place a bed of couscous on the plate, ladle the meatballs and sauce on top then garnish with the toasted almonds.
Mexican Chilli Soup with Cheese Quesadillas
Fantastic Tomato and Avocado Salsa
Tomato and orange pepper salsa
Spiced Coriander, Lime and Chilli dressing
Crab salsa taco bites with roasted refried bean stuffed Peppers
Grilled steak rice salad with spiced coriander dressing
Mexican Carne con Chile, Red Pepper Rice and Salsa
Blackened Salmon with flame roasted vegetable rice salad
Chicken enchiladas with tomato and guajillo chilli sauce
A comforting soup flavoured with four different types of chillies, served with grilled cheese Quesadillas.
This is essentially soup and sandwiches – comfort food, Mexican style.
The soup is flavoured with four different chillies – Ancho, Guajillo, Chipotle and red chillies. The soup is rich, Smokey and very delicious with its flavour coming from a wonderful paste made from pan roasting the chillies along with tomatoes bell peppers, garlic, onions and spices. Charring these in a pan before blending makes such a difference and really brings the flavours to life. Diced carrot and celery are fried, stock is added, then the paste followed by a good simmer. Before serving diced bell peppers, more sliced red chillies, diced onion and some fresh coriander leaf are added to give the soup texture and freshness.
The Quesadillas are the perfect accompaniment and very easy to make – just don’t tell anyone how easy! They can be made in minutes, and eaten even quicker.
Soup gives 4 portions
Quesadillas recipe for 2 persons
Cooking time 40 minutes
1 stick celery – dice
1 medium size carrot – peel, dice
1-2 tbsp. olive oil
4 tomatoes
3 small white onions – leave whole with skin on
1 ancho chilli
1 guajillo chilli
2 red chillies – thinly slice one chilli, Set aside in a bowl
4 cloves garlic – leave skin on the cloves
1 orange bell pepper – dice half the pepper, set aside in a bowl
1 red bell pepper – dice half the pepper, set aside in a bowl
1 red onion – dice, set aside in a bowl
Generous handful of fresh coriander – keep a few stalks aside and roughly chop the rest
1 tsp cumin seeds
1 tsp coriander seeds
1 tsp smoked paprika
2 tsp chipotle paste
1/2 tsp oregano
4 tsp brown sugar
1 tsp salt
1.5 litres chicken stock
Method: Start by warming a large flat pan or griddle over a medium heat. Place the tomatoes, garlic, the chillies, half the bell peppers and onions on and dry fry until they become slightly charred, for approx. 7-8 minutes, turning halfway through. Add the coriander seeds, cumin seeds and dry fry until the spices become aromatic.
Remove the contents from the pan, add the spices to a food processor and leave the rest on a chopping board to cool for a few minutes. Once cooled remove the skins from the garlic and onions, but leave the skins on the peppers and tomatoes. Add everything to the food processor along with a few coriander stalks, 1 tsp smoked paprika, 2 tsp chipotle paste, 1 tsp salt, 1/2 tsp oregano and 4 tsp brown sugar. Blitz until a smooth paste is formed, make sure you blend it well as the smoother the paste the smoother the final soup.
Add 1-2 tbsp. of olive oil to a deep soup pan over a medium heat, once hot add the diced carrot and celery and fry for 4-5 minutes until softened. Next add the chicken stock, bring to the boil and simmer for 2-3 minutes. Now add the paste and stir well, bring back to the boil then reduce to a simmer for 10-15 minutes.
Complete the soup by adding the diced bell peppers, onion and sliced chilli then simmer for a further 5 minutes – enough to heat these through but not so long that they loose their texture. As a final step add the chopped coriander and stir through. The soup is now ready to serve.
4 corn tortillas (2 per person)
Canola oil – in a spray or ramekin with pastry brush
2 handfuls of sweetcorn
2 medium tomatoes – diced
1 small red onion – diced
Handful of coriander – roughly chopped
150g strong cheddar cheese – grated
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp smoked paprika
Pinch of sea salt
Garlic mayonnaise – optional, to serve
Barbeque sauce – optional, to serve
Method: Begin by pre heating your oven to 170°c, and warm a flat frying pan over a medium heat.
In a large glass bowl, mix the tomatoes, sweetcorn, coriander leaf, ground coriander, ground cumin, smoked paprika, salt and cheddar cheese.
Spray one side of the corn tortillas with canola oil then heat the tortilla on that side until golden, remove and repeat with the rest of the tortillas.
Assemble the quesadillas by spooning the mixture on the non cooked side of the tortillas then like a sandwich place another tortilla on top. Place the assembled quesadillas on a baking tray and heat them through in the oven for approx. 15 minutes, until the cheese in the mixture melts – this could be slightly quicker or slower depending upon how big the tortillas are and how much filling you have added.
Remove them from the oven, let them cool slightly then cut into quarters. As an optional garnish drizzle some garlic mayonnaise and some barbeque sauce over them.
Pasta shells cooked in a delicious tomato sauce, topped with béchamel sauce and cheddar cheese then finished under a hot grill.
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Serves two people
Preparation and cooking time 30 minutes
200g dried Conchiglie – cooked to al dente as per packet instructions
150g mature cheddar cheese – grated
75g butter
1 bay leaf
2 tbsp. olive oil
1 heaped dessert spoon plain flour
Approx. 500ml semi skimmed milk
Dried oregano – 1 tsp for tomato sauce, 1/3 tsp for béchamel
1 tsp dried parsley
4 round tomatoes
4 cloves garlic
1 stick celery
1 red bell pepper
1 tsp brown sugar
2 tsp tomato puree
Black pepper for grinding
Sea salt – to taste
You need a food processor or mini chopper for the tomato sauce
In a large flat non stick frying pan dry fry over a medium heat, 4 tomatoes, 4 cloves garlic, 1 stick celery and 1 red bell pepper, turning occasionally until charred.
Remove from the pan and allow to cool on a chopping board. Then remove the garlic skins and the stalks/seeds from the bell pepper.
Transfer into a mini chopper along with 2 tbsp. olive oil, 1 tsp dried oregano, 1 tsp dried parsley, 1 tsp brown sugar, 2 tsp tomato puree, 1/2 tsp ground black pepper and 1/2 tsp of sea salt. Blitz until a smooth sauce is formed, set aside ready to cook.
Melt approx. 75g butter in a sauce pan then add 1 heaped dessert spoon of flour and stir into a paste.
Add a small volume of milk, 1/3 tsp dried oregano, 1 bay leaf, 4-5 turns of a pepper grinder and stir well until a smooth sauce is formed.
Increase heat slightly and add approx. 250ml of milk, stirring well to keep a smooth sauce (Tip: you can use a whisk or silicone spatula to help keep sauce smooth).
Keep stirring as the milk heats and the sauce thickens, once it becomes thick add another 150ml milk and keep stirring as sauce heats again. Bring the sauce to the boil, if the sauce is too thick add a little more milk, stir well and bring back to the boil then fish out the bay leaf and remove the pan from the heat – set aside ready to add to the dish.
With a béchamel you want to keep adding milk whilst heating the sauce until it no longer thickens as it reaches boiling point. I have listed the milk as 500ml, however you may need slightly less or more – cooking a béchamel is one of those things that it is difficult to list an exact quantity for.
Start by cooking the pasta to al dente as per packet instructions, then drain and set aside ready to add to the pan.
In a deep wide frying pan add the blended tomato sauce and gently heat through until it bubbles and simmer for 4-5 minutes.
Add the pasta to the tomato sauce, stir well and simmer the pasta in the sauce for 2-3 minutes.
Pre heat your grill on a medium to hot setting (3/4 setting).
Give the pasta and tomato sauce another good stir then drizzle the béchamel sauce over the pasta, making sure the béchamel is distributed over the whole dish. Top with the grated mature cheddar.
Place under the hot grill and cook until the cheese melts and starts to colour, this should take 6-8 minutes depending on your grill. Once the cheese melts and colours like a pizza topping the dish is ready, remove from the grill and serve.
We had this dish with a leafy green side salad and some green beans, although it works just fine by itself – I hope you enjoy.
“Full Breakfast” nachos – tortilla chips with mixed beans in a spiced tomato sauce, sliced grilled chipolata sausage, fried eggs, chipotle mayonnaise, grated cheddar and a fresh delicious tomato and avocado salsa.
I started out planning to make some Huevos Rancheros but my imagination took over and I decided to experiment with this dish – I’m so glad I did. Essentially this is nachos crossed with a cooked breakfast with a Mexican twist, it may not be an authentic Mexican dish but it sure is tasty.
All the components in the dish work very well together – the crunch from the tortilla chips, the rich Smokey flavour from the beans, the creaminess of the chipotle mayo, the richness of the fried eggs, the flavour of the grilled sausage, the saltiness of the cheese and the freshness of the salsa. I hope I’m making you hungry.
Serves Two
Preparation and cooking time 35 -40 minutes
This dish involves making all of the elements and adding them together at the last minute
4-5 round tomatoes
1 red chilli
2 guajillo chillies
5 cloves garlic – leave skin on to dry fry
2 white onions – leave skin on to dry fry
1 yellow bell pepper
500ml chicken stock
Dash Worchester sauce
2 tsp brown sugar
1 tsp smoked paprika
2tsp chipotle paste
350g mixed beans – rinse well
Salt to taste
Method: In a wide deep non stick frying pan, dry fry the tomatoes, chillies, garlic, onion and yellow pepper until they are coloured on all sides. All of these should be left in their skin. The garlic will cook quicker than the other ingredients, remove from the pan when the cloves soften. Once charred let all the ingredients cool and remove the garlic skins, onion skins and the stalks from the chillies and peppers.
Transfer the tomatoes, garlic, onions, chillies and pepper into a small blender/mini chopper and blitz until a smooth sauce is formed. Add a dash of Worchester sauce, 1 tsp smoked paprika, 2tsp chipotle paste and 2tsp sugar. Blitz again until combined with the sauce.
Add the sauce to a wide deep sauce pan and add the chicken stock, stir well and bring to the boil and add the rinsed beans. Bring back to the boil then reduce to a simmer for 25 minutes, stirring frequently. Ignore the instruction on the tin that they will cook in 10 minutes – its just totally wrong!
Set aside ready to add to the dish
3 round tomatoes -diced
1 ripe avocado – diced
1 red onion – diced
1 red chilli – seeds/stalk removed and finely diced
Juice of 1 and half limes
small handful of coriander leaf – roughly chopped
1/4 tsp sugar
1/4 tsp salt
1/4 tsp freshly ground black pepper
Method: gently mix all the ingredients in a large glass mixing bowl until the sugar and salt and combined with the salsa, cover and set aside at room temperature for 20-25 minutes. Mix gently again before serving.
2 portions of lightly salted corn tortilla chips – 50-75g each
4 eggs – fried at last minute, sunny side up
4-6 large chipolata sausages – oven roast at 180°c for 20-25 minutes
Chipotle mayonnaise – combined 5 tsps. mayo and 1 tsp chipotle paste
1 small red onion – diced, for garnish
3-4 tbsp. roughly chopped coriander leaf – for garnish
25-30g grated medium cheddar cheese
lime wedge – as garnish
Use wide deep bowls to plate the dish, start by adding the beans to the bottom of the dish, saving a little of the sauce as a garnish.
Layer the tortilla chips on top, then add the sausage and the salsa. Place the fried eggs on top of the nachos then complete the dish by adding the cheese, chipotle mayo, coriander and a little of the tomato sauce.
Add a lime wedge as a final garnish then serve and enjoy!
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