Soups

Menu Page for my soup recipes

Click on links below for recipes

Asian soups

Chicken noodle soup

Tomato egg flower soup

Laksa

Mussels in Laksa Broth

Mediterranean  soups

Char Grilled Pepper and Butternut Squash Soup

Pan Roasted Tomato and Pepper Soup

My Ultimate Tomato Soup

Tomato soup

 

Mexican soups

Mexican Soup

Mexican Prawn and Crab Soup

Spiced Bean Soup

 

Scottish soups

White Cabbage Soup

Scottish Parsnip Soup

Carrot and Coriander Soup

 

 

 

Scottish Parsnip Soup

A very easy recipe for fantastic tasting Scottish parsnip soup.

The inspiration for this soup comes from my Grandmother or Granny as we call them in Scotland. She made truly amazing soups and my aim is always to try to match hers. She is sadly no longer with us but I do think she would have liked this.

20180216_153642975998125.jpg

 

Ingredients

500g parsnips – peel and thinly slice

100g carrots – peel and slice

1 medium sized leek – wash and slice

2 sticks celery – slice

75g garden peas

4 medium sized white onions – peel and slice

2 bay leaves

1.5 litres vegetable or chicken stock

1.5 tbsp. rapeseed oil

Sea salt – for grinding

Black pepper – for grinding

Method: Add the rapeseed oil to a deep soup or stock pot and warm over a medium heat. Add the leeks, bay and onions and fry for 2-3 minutes, stirring occasionally. Add the carrot, celery, peas and parsnips, stir well and fry for 5-7 minutes until the mixture softens.

Add the stock, stir well, increase heat to bring to the boil for 2 minutes then reduce to a simmer, cover and let it bubble away for 35-40 minutes.

Carefully remove the lid (watch for steam), fish out the bay leaves, then use a stick blender to blitz soup until smooth. Season with a little salt and black pepper to taste and stir well. Serve with rolls or crusty bread and enjoy!

The soup can be cooled then stored in a fridge overnight for the next day, when it tastes even better.

Tomato soup

A simple recipe for simply delicious tomato soup.

The great deep flavour comes from a flavour base of garlic, onion, chilli, bay leaf, carrot celery and Romano pepper. A balance of spices – turmeric, cumin, coriander, saffron and smoked paprika adds another dimension. Plum tomatoes, seasoning, a little sugar, basil, parsley and coriander complete this tasty soup.

This recipe works wonderfully with my Easy Homemade Bread recipe.

20180313_1513411947236640.jpg

Recipe for 4 large portions

Preparation time 15 minutes, cooking time 40-45 minutes

Ingredients and method

4-5 cloves garlic – peel, crush

2 tablespoons olive oil

1 red onion – peel, dice

2 white onions – peel, dice

1 large red chilli – slice (keep seeds for extra heat if you wish)

2 bay leafs

3 carrots – peel, slice

2 sticks celery – slice

1 Romano red pepper – remove stalk and seeds, dice

1/4 tsp ground turmeric

1/2 tsp ground cumin

1/2 tsp ground coriander

1 tsp smoked paprika

Pinch saffron

6 plum tomatoes – cut in half

1 tbsp. brown sugar

1 tsp dried basil

1 tbsp. chopped fresh parsley – plus a little finely chopped as a garnish

Generous handful of fresh coriander  – leaf and stalk

1.5L stock – vegetable or chicken

Salt and pepper to taste

Method: heat the oil in a deep soup/stock pot then add the garlic cloves and fry gently for around a minute. Add the onions red chilli and bay and fry for a further 3-4 minutes. Next add the celery, carrot and romano pepper and fry for a further 4 minutes. Add the spices and stir thoroughly so the spices coat the whole mixture, fry for a couple of minutes but take care not to burn the spices, loosen with a little water if the spices catch on the pan. Next add the tomatoes, sugar and herbs and stir thoroughly, fry for a further 3-4 minutes again add a little water if mixture catches on pan. Add the stock, a generous amount of black pepper but only a little salt – more can be added to finished soup. Bring to the boil then cover, reduce heat and simmer for around 30 minutes. After this remove from heat and carefully remove the lid, use a wooden spoon to remove the bay leaf (can be hard to find but is important!), then use a stick blender to blitz into a smooth soup. Taste for seasoning then ladle into bowls, dusting with a little finely chopped parsley as a garnish. You could also for extra refinement pass the soup through a sieve as an optional last step.

Blog contents

 

 

 

Pan Roasted Tomato and Pepper Soup

Pan roasted chillies, tomatoes, peppers and garlic along with the spices give this soup a very special deep flavour.

 The tomatoes, red peppers, orange pepper, red chilli and garlic are roasted in a dry pan until slightly charred to bring out the deep flavours. This is then added to a soup base of celery, carrot, white onion, red onion and bay leaf which has been softened in a little oil. Spices, herbs, seasoning and chicken stock are then added. After a simmer the bay leaf is removed then the soup is blended until smooth.

This may look like a simple soup but it has a depth of flavour that lifts it up to a new level.

20180213_182126214484112.jpg

Makes 4 large portions

Preparation time 15-20 minutes, cooking time 40 minutes

Ingredients

Pan roasted vegetables:

1 orange bell pepper – seeds and stalks removed, roughly chopped

1 red bell pepper – seeds and stalk removed, roughly chopped

6 cloves garlic – leave in skin

5 round tomatoes

2 red chillies

Method: Heat a deep wide frying pan and add the vegetables. Dry fry for around 8-10 minutes, tossing the pan occasionally, until the garlic is softened and char marks appear on the chillies, tomatoes and peppers. Remove the garlic and chillies on to a chopping board to cool, then remove the garlic skins (should peel easily) and the chilli stalk, return to pan to add to the soup base.

For soup base

2 sticks celery – sliced

1 white onion – diced

1 red onion – diced

4 medium sized carrots – peel, sliced

2 bay leaf

2 tsp smoked paprika

1 tsp ground cumin

1 tsp ground coriander

1 tsp ground turmeric

Handful fresh coriander (leaf and stalk)

10 basil leafs

2 tbsp. chopped fresh parsley

1 and half dessert spoons brown sugar

1.5L chicken stock

1-2 tbsp. olive oil

1 tsp sea salt – plus extra to taste

Black peppercorns – for grinding

Method: Add 1-2 tbsp. of olive oil to a deep soup pan and heat to medium hot. Add the celery, carrot, onions and bay leaf and fry for 6-7 minutes until softened. Add the paprika, cumin, coriander and stir through the softened vegetables. Now add the pan roasted vegetables into the soup and stir through. Add the chicken stock then add the herbs (coriander, parsley and basil), bring pan to the boil for 2-3 minutes then reduce to a simmer. Add one and a half dessert spoons of brown sugar then add a teaspoon of salt and a generous amount of black pepper. Cover the pan, reduce heat to a gentle simmer for 25-30 minutes. Before serving use a stick blender to blend until smooth. After blending taste the soup and add more seasoning if required.

 

Please follow my blog and check out my other recipes

Blog contents