King Prawn Noodles

Wok fried egg noodle, King Prawns, vegetables and a delicious light sesame honey sauce.

A very quick and easy recipe for some very delicious noodles – Wok fried in minutes with a light sweet and savoury sauce.

This dish can easily be adapted, swapping the prawns for diced cooked chicken or using Tofu for vegetarians. You can also experiment with different vegetables – green beans, mushrooms and Chinese green vegetables all work well too.

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Serves two

Preparation 10 minutes, cooking less than 10 minutes.

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Method and ingredients

For the sauce:

2 dessert spoons sesame seeds

2 dessert spoons light soy sauce

1 dessert spoon dark soy sauce

1 dessert spoon Shaoxing rice wine

1 dessert spoon white vinegar (or rice vinegar)

1 dessert spoon honey

1 dessert spoon oyster sauce

2 tsps. sesame oil

Method: Mix well in a bowl and set aside ready to add to wok.

 

For the main dish:

2 nests medium thick egg noodles

500ml chicken stock – to cook noodles in

2 tbsp. wok oil – to fry dish

1 tbsp. vegetable oil – to cook prawns

10-12 large raw King prawns – shells removed

6 cloves garlic – peel, crush and chop

Thumb root ginger – peel, cut into matchsticks

2 large red chillies – removes stalks and seeds, finely chop

1 medium/large white onion – peel, pull layers apart and dice into large chunks

1/2 red bell pepper – dice (same size as onion)

1 stick celery – diced

1 carrot – cut into thin batons

Method: The first step is to cook the prawns and the noodles so they are ready to add to the wok.

To cook the prawns heat 1 tbsp. vegetable oil in the wok until smoking hot and add the prawns. Stir fry for 60-90 seconds then remove prawns and place on absorbent paper – you want to just cook the prawns and no more, remove them the second they turn from grey to white/pink as they will finish cooking in final dish.

Cook the noodles as per packet instructions but use chicken stock instead of water, this will add extra flavour to the noodles. Once cooked drain and set aside ready to add to the wok.

Wipe the wok clean then add 2 tbsp. of wok oil and heat until smoking hot – keep hob on max setting. Add the garlic, ginger and chilli and stir fry for 30-60 seconds. Add the onion, pepper, celery and carrot and stir fry for a further 90 seconds, you want these to retain crunch for texture.

Add the cooked noodles, followed by the prawns, stir well and fry until warmed through (should take 30-60 seconds). Add the sauce to the dish and stir well until combined, stir fry for 45-60 seconds until dish is steaming hot. Remove from the heat and serve straight away in a nice noodle bowl, chopsticks entirely optional 🙂

 

 

Prawn and Blue Swimming Crab Salad with Korean Chilli dressing

Salad with cold water prawns, chunks of blue swimming crab and a Korean style sesame and chilli dressing.

The summer season is finally here in Edinburgh after a long, cold, dark winter and with it comes salad season. I love nothing more than a good fresh salad on a warm summers day, in fact I have been dreaming about one all winter – there is something about a summer’s day that just says “salad”, or maybe its just me!

With this salad of cold water prawns, blue swimming crab meat, eggs, romaine lettuce, cucumber, tomatoes, red chilli, yellow bell pepper and red onion, the twist comes with the dressing which transforms the salad to something really special. The dressing is made from sesame seeds, sesame oil, dark soy sauce, honey, vinegar and the essential Korean ingredient – gochujang chilli paste.

I always find it hard to put into words exactly how my food tastes, but one thing I can say for sure is that the dressing transforms an ordinary salad into a truly exotic and fun dish.

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Serves two as main dish or four as a starter

Ingredients and method

The salad

120-150g crab meat – I used blue swimming crab

125-150g cold water prawns – pre cooked, shell and head removed

1 romaine lettuce – wash, dry and roughly shred

4 large round tomatoes – cut into eighths 

10-15 cm cucumber – cut into medium thick slices

4 pre boiled eggs – see method

1 red onion – thinly slice

1 yellow bell pepper –  cut into small pieces or dice

1 large red chilli – thing slice, keep seeds in for spice (optional)

Method: To boil the eggs – bring a medium-sized sauce pan to the boil then carefully add the eggs one at a time into the water, take care not to drop them in too quickly or they will crack (remove and discard if they crack). Reduce heat so pan is gently boiling and cook for 10 minutes.

After this remove eggs and place them in a bowl of cold water to stop them cooking. Once cooled remove from water and set aside. To remove the shells take the egg and tap the egg against the worktop until it starts to crack, turn the egg and continue to tap so that you crack the egg all the way round (imagine a line round egg and follow it). Once you have cracked the egg all the way round the shell you should be able to gently pull the shell and membrane away from the egg.

Assemble the ingredients, layering them in a large salad bowl ready for the dressing.

For the Korean dressing

1 heaped dessert spoon gochujang chilli paste

1 dessert spoon dark soy sauce

1 dessert spoon clear honey

1 dessert spoon vinegar

1 heaped dessert spoon sesame seeds

2 teaspoons sesame oil

Method: Add all the ingredients in a bowl and mix well until combined. Cover and set aside at room temperature for 45-60 mins, to allow flavours to develop. Before serving mix well again, then drizzle over the salad, then mix well so it coats everything. Serve immediately and enjoy!