Oven Roasted Marinated Prawns with Makhani Sauce

Prawns marinated then roasted in a very hot oven, served with a delicious Makhani style curry sauce. Delicious!

King Prawns are butterflied then marinated in yogurt, garlic, cumin seeds, chilli powder, turmeric, garam masala, salt and lemon juice. They are put on skewers then roasted  in a very hot oven to try to replicate the traditional clay ovens used in Indian cuisine – which I’m guessing you don’t have either. The result is juicy prawns with a really delicious coating.

The sauce is made from tomatoes, onion, chilli, ginger, garlic, mustard seeds, almonds, desiccated coconut, bay leaf, cardamom, cloves, tomato pure, sugar, salt, and a little butter at the end to give it that classic gleam.

It may seem like a lot of ingredients, but really its quite easy. You can serve the dish with choice of rice or Indian bread, I opted for a good shop bought roti.

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Serves two

Preparation and cooking 35-40 minutes (plus 1hr marinating time)

 

Ingredients and Method

For the marinated Prawns

225-250g raw king prawns – devein and butterfly 

150-175g Greek yogurt

4 cloves garlic – thinly slice

1 tsp salt

1 tsp cumin seeds

1/2 tsp hot chilli powder

1/2 tsp turmeric

1/2 tsp garam masala

Juice of half a lemon

4 long wooden skewers – soak in water before use

Method: Mix all the marinade ingredients (minus prawns) in a large mixing bowl until the spices and yogurt combine. Devein and butterfly the prawns and add them to the marinade. Mix gently until all the prawns are fully coated, then cover and place in a fridge for at least 1hr, or preferably overnight.

After this remove from the fridge and leave for 20 minutes to get to room temperature. Skewer the prawns, skewering at both ends so the prawns are skewered twice (head and tail). Have the prawns close together but not squashed – see picture below.

See the method for the sauce for cooking instructions, as these cook quickly and should be done when the sauce is ready.

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For the Makhani Sauce

3 medium size white onions – dice

2 large green chillies – remove stalk, slice

2 tsp mustard seeds

1-2 tbsp. vegetable oil

6 large round tomatoes – quarter

3 tbsp. desiccated coconut

2 tbsp. sliced almonds

1 bay leaf

6 cloves

6 cardamom pods

6 cloves garlic – crush or roughly chop

Thumb sized piece of root ginger – roughly chop 

1 tsp salt

3-4 tsp brown sugar

2 tsp tomato pure

2 mugs of water

1/4 tsp ground fenugreek

25-35g butter – cut into cubes

1/2 tsp garam masala

2-3 tbsp. chopped coriander as garnish

You need a blender and deep non stick pan with a lid

Method: Start by heating the oil in the pan, once hot add the onions and stir fry for 6-8 minutes until the onions colour. Next add the chillies, bay, cloves and cardamom and continue to fry for 2-3 minutes.

Add the garlic, ginger, tomatoes, tomato pure, almonds and desiccated coconut and fry for 2-3 minutes, stirring occasionally. Add 2 mugs of water and stir well, bring to the boil then reduce to a simmer, cover and leave to bubble away for 20-25 minutes.

After this carefully remove the lid, then fish out the bay, cardamom and cloves. Add 1 tsp salt and 3-4 tsp of brown sugar, stir well until combined with the sauce.

Leave sauce to cool (to prevent burns) and use the stick blender to form a smooth sauce. As the sauce cools pre heat your oven to its maximum setting.

Place the sauce back on a medium heat, stir and gently heat the sauce through. Add the garam masala and fenugreek – use your fingers and sprinkle them in otherwise they will form clumps that will be difficult to dissolve. Add the butter and stir it into the sauce as it melts.

Once your oven is preheated to its hottest setting, lay the skewered prawns on a baking tray – use a swiss roll style one as water will come out the marinade as it cooks. Add the prawns to the preheated oven and as they go in reduce heat to 220°C and cook them for 5 minutes. Remove tray from oven, drain off the liquid and return to oven for a further minute. Remove from oven and get ready to serve.

Before serving heat the sauce through until it bubbles. Ladle into serving bowls and sprinkle some coriander on top. Place on a serving plate and add the skewers alongside, as pictured below.

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King Prawn Dhal Curry

King prawns, potatoes and carrots in a delicious spiced lentil and tomato curry sauce.

A easy to make curry dish guaranteed to impress your friends and family – they won’t believe you didn’t pick it up from your local Indian restaurant.

Serve with choice of rice or Indian bread.

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Serves two

Preparation and cooking time around 1 hour

 

Ingredients and method

200-250g raw king prawns – devein, butterfly

100g peeled new potatoes – cut into small pieces to cook quickly

5-6 round vine tomatoes – cut into quarters

75g red spilt lentils – rinse thoroughly until water runs clear

1 medium/large carrot – peel and thinly slice into discs

2 tbsp. vegetable oil

1 tsp mustard seeds

2 medium size white onions – peel and dice

2 medium size red onions – peel and dice

1 small bulb of garlic – peel, crush

15-20g ginger – peel, thinly slice

1 heaped dessert spoon sliced Almond

2 bay leaves

5 cardamom pods

5 cloves

1/2 tsp cumin seeds

1/2 tsp ground turmeric

1/2 tsp ground coriander

1/4 tsp ground fenugreek

80g red split lentils – rinse thoroughly

1 tsp salt – plus extra to taste

water – see method

20-25g butter – cut into cubes

2-3 tbsp. chopped coriander leaf

Note: You require a stick blender (or glass blender) for this recipe

 

Method: Start by boiling the potatoes for 7-8 minutes , then drain them and set aside ready to add to the curry.

In a deep pan heat 2 tbsp. vegetable oil over a medium high heat and add a teaspoon of mustard seeds. Let the oil heat until the mustard seeds start popping like popcorn. Add the onions and fry for 5-6 minutes, stirring occasionally until the onions start to colour. Add the garlic, ginger, bay leaves, cardamom, cloves, tomatoes and sliced almonds and stir through the fried onions. Next add half a teaspoon of cumin seeds, ground turmeric, ground coriander and a quarter of  ground fenugreek. Stir well and fry the mixture for 4-5 minutes.

Next add the washed lentils and stir well, then add enough water to completely submerge the mixture (I added 2 and a half mugs of water) and a teaspoon of salt. Stir well, bring to the boil, then simmer for 20 minutes, stirring frequently.  After this remove the bay leaves, cardamom pods and cloves from the sauce and blend into a smooth sauce.

Add the cooked potatoes and the thinly sliced carrot (these are both cut into small pieces so they cook quickly) and gently simmer in the sauce for 10-15 minutes, stirring frequently as lentils can stick to pans and burn. Taste test the sauce – you may want to add more salt or add more water, depending upon how thick you like your sauce. If your sauce is too runny simply continue to simmer until it reduces to your preference.

When the sauce add the cubes of butter and stir them into the sauce, this will add flavour and the classic gleam to the curry sauce. Complete the dish by adding 1 tbsp. of chopped coriander and the raw king prawns – let them gently poach in the sauce and serve as soon as they turn from grey to pink.

Ladle into bowls and garnish with the rest of the chopped coriander, enjoy!

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Lentil and Prawn Curry

Medium spicy lentil curry with cold-water prawns.

This may not be the most attractive looking dish but it makes up for it in the flavour department. Warming, medium spicy, filling comfort food – Indian style. Perfect for cold snowy days, like today here in Edinburgh.

The dish is cooked using a paste of red onion, garlic and ginger which is fried in some oil flavoured with mustard seeds. Chilli, tomato paste, lentils and spices are added along with some water. Seasoning and a little sugar is added then the dish is left to simmer for 50 minutes until the lentils soften, adding some extra water as it cooks.

The dish works well on its own but I added some cold-water prawns, in my opinion the best tasting prawns. Serve with choice of Indian bread or rice, I had mine with a Paratha, simply delicious!

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Serves 2 people

Preparation time 10 minutes, cooking time 60 minutes

Ingredients

For the curry paste:

3 red onions – peeled

8 cloves garlic – peeled

thumb of root ginger – peel, finely chop

Method: Use a mini blender to blitz into a smooth paste, it should have a slightly pink colour as shown in photos at bottom of recipe.

For the main dish:

225g cold water prawns – pre-cooked, shelled.

2 tablespoons vegetable oil

1 teaspoon mustard seeds

2 green bird eye chillies – deseed, thinly slice

2 tablespoons tomato paste

150g red lentils – rinse well

1 teaspoon ground coriander

1 teaspoon ground turmeric

1/2 teaspoon red chilli powder – use extra if you like very spicy

8 curry leafs

4 cardamom pods

4 cloves

1 teaspoon salt

1-2 desert spoons brown sugar

Method: Start by heating the oil in a deep-frying pan over a medium high heat, then fry the mustard seeds until the begin to pop. Add the paste and stir fry until the paste thickens in the pan, this should take around 4-5 minutes. Add the tomato paste and the sliced chilli and fry for a further minute. Add the lentils along with the coriander, chilli powder and turmeric, stir through the paste. Next add  around 4 mugs of water (enough to submerge the lentils) and stir well, bring to the boil then reduce heat to a simmer. Add the cardamom, cloves and curry leafs and stir well. Simmer the curry for around 50 minutes, adding a little extra water every 10 minutes as the sauce reduces, depending upon how thick you like your curry sauce. The curry is ready when the lentils soften and start to break down (I thickened mine slightly from the video clip below). Add the prawns and stir into the sauce until warmed through, do not over cook the prawns as they will become tough and chewy. Serve and enjoy!

 

 

 

 

Turmeric, Chilli and Lime Salmon with Lentil Dahl curry and Pilau rice

Salmon fillets, marinated in lime and turmeric then pan-fried. Served with a Dahl style lentil curry and pilau rice. Garnished with some sliced tomato, red onion and coriander.

This dish may look a little yellow, but don’t let that fool you – this is one of best curries I have designed in a while.

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Serves two people

Preparation time 20 minutes, cooking time 50-60 minutes

Ingredients

For the salmon:

2 skinless salmon fillets

Juice of two limes

2 teaspoons ground turmeric

1 red bird eye chilli – thinly sliced

2 tablespoons vegetable oil – to fry salmon

Method: In a bowl mix the turmeric, sliced chilli and lime juice. Put salmon in bowl and give a god coating on all sides. Put in a fridge for at least an hour before cooking (best 2-3 hours) and remove 30 minutes before cooking to bring back to room temperature. The marinade will change the salmon from pink to yellow and infuse it with a wonderful flavour. To cook, heat two tablespoons of oil in a wide frying pan over a medium high heat. Cook the salmon for 4-5 minutes on each side then remove and place on absorbent paper to drain before serving.

For Dahl curry

125g red lentils – washed thoroughly

2 -3 round tomatoes – remove skin and seeds

1 teaspoon ground turmeric

1 teaspoon mustard seeds

1 tablespoon vegetable oil

1 large white onion

3-4 cloves garlic

1 green chilli – thinly sliced

1/4 teaspoon ground asafoetida

1 teaspoon salt – extra to taste

water

8-10 curry leafs

Garnish – 1 sliced tomato, 1 sliced red onion and chopped coriander

Method: Start by heating the oil in a deep pan over a medium high heat. Add the mustard seeds and fry until the begin to start to pop then add the onion, chilli, tomato and the garlic. Fry for 3-4 minutes then add the turmeric, stir well and fry for an additional minute then add the washed lentils and stir well. Add enough water to completely cover the lentils and bring to a simmer. Add the curry leafs , a  teaspoon of salt and the asafoetida , stir well,  and reduce heat to a simmer for 50 minutes, checking each 10 minutes and adding extra water as the lentils thicken and water cooks off. The dish is ready when the lentils break down and the sauce is at your chosen consistency. Before serving taste for seasoning and add additional salt to your taste. Add some sliced tomato, red onion and coriander as a garnish to the dish when served.

Pilau rice

150 basmati or long grain rice – rinsed thoroughly
1 white onion – diced
2 cloves garlic – thinly sliced
15g butter
1/8 tsp ground cinnamon
1/2 tsp ground turmeric
1/2 tsp ground coriander
4 cloves
4 cardamom pods
Bay leaf
Pinch saffron
Chicken stock – twice the volume of the rinsed rice

You require a medium to large pan with a tight-fitting lid (glass is best)
Method: melt the butter in a pan over a medium heat then add the onion, garlic and all the spices. Stir and fry for around 4 minutes until the onion softens and the spices become aromatic. Add the rice and stir through until the rice is fully coated and the mixed through the spiced onion mixture. Add twice the volume of stock to the volume of rice, bring to the boil then reduce heat to a simmer. Cover pan with a tight-fitting lid and leave on a low heat. Let the rice drink the stock as it cooks, it should take around 10 minutes for the rice to fully absorb the stock. Once stock is fully absorbed carefully remove pan lid and fluff rice with a fork before serving.

 

 

 

 

 

Chicken Wing Curry and Pilau rice

Using a wonderful tomato based curry paste to slow cook skinless on the bone chicken wings for a delicious curry dish. Served with flavoured pilau rice.

I was inspired to make this dish after watching an old episode of Rick Steins India where he watched a fisherman’s wife make a white fish curry. It got me thinking that using similar techniques and a modified version of her curry paste with chicken on the bone could make a wonderful dish. Turns out I was right, if I don’t say so myself. This dish is also nice and healthy as there is not much oil used and no cream or coconut milk, with no compromise on flavour.

The curry paste is made in a mini blender out of tomato, onion, garlic, cumin seeds, ground turmeric, paprika, black peppercorns, salt, ginger and chillies – all blitzed into a smooth curry paste. Mustard seeds are fried in hot oil until they begin to pop then the curry paste is fried to release its wonderful flavours and aromas. I removed the skins from some good quality chicken wings which were browned in the fried curry paste. Next some water was added to loosen the sauce along with some curry leafs and a little sugar before turning down the heat and simmering uncovered for 40-50 minutes. The curry is finished off with a little chicken stock and some chopped coriander just before serving.

This curry would work well with your choice of rice or Indian bread, I served it with a simple pilau rice which complemented the flavours very well. This is simple to make and can be easily cooked towards the end of the curry process. Onions, bay, sliced garlic, ground cinnamon, ground coriander, ground turmeric, cardamom, cloves and saffron are fried in some melted butter until softened. Washed rice is then added and stirred until each grain is coated. Twice the rice volume of chicken stock is added then the heat is reduced, pan covered and left to simmer until the stock has been fully absorbed. The rice is fluffed up with a fork and then served. I use this rice recipe with some of my other Indian dishes such as Special Cod Makhani  and Chicken Makhani.

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Serves two people

Preparation 20 minutes, cooking time 1 hour

Ingredients

For the curry paste:

4 round tomatoes

3 onions – mixture of red and white is best

6 cloves garlic – peeled

Tsp cumin seeds

Tsp ground turmeric

Tsp Paprika

Tsp Salt

4 black peppercorns

1/2 thumb of ginger – peel and chop finely before adding to blender

2 large red chillies – remove seeds for less spicy

2 red bird eye chillies – remove seeds for less spicy

Method: add to a min blender/mini chopper and blitz into a smooth paste.

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For main dish:

500g skinless chicken wings – must be on the bone

1/2 tsp black mustard seeds

1-2 Tbsp. vegetable oil

12 fine green beans – trimmed, cut in half

6-8 curry leafs

1-2 tsp sugar

Handful coriander leaf – roughly chopped

water to loosen sauce

Chicken stock – I used approx. 150ml

Method: Add 1-2  tablespoons of vegetable oil to a non stick pan, preferably a wide, deep frying pan, over a medium high heat. Add the mustard seeds and fry them until they begin to pop. Add the curry paste and stir fry for 4-5 minutes until fragrant then add the chicken wings and brown them in the paste. Add approx. a mug of water to loosen the sauce then add the curry leafs, green beans and a teaspoon of sugar. Stir through, bring back to the boil then reduce heat to a gentle simmer and cook uncovered for 45-50 minutes. The sauce will slowly reduce as it cooks so you will need to add some chicken stock to bring it to your chosen consistency, I used approx. 150ml stock but this depends upon how thick or thin you like your curry sauce. A few minutes before serving, heat the sauce through (if required), add the coriander and stir it through the dish.

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For the pilau rice:

150 basmati or long grain rice – rinsed thoroughly 

1 white onion – diced

2 cloves garlic – thinly sliced

15g butter

1/8 tsp ground cinnamon

1/2 tsp ground turmeric

1/2 tsp ground coriander

4 cloves

4 cardamom pods

Bay leaf

Pinch saffron

Chicken stock – twice the volume of the rinsed rice 

You require a medium to large pan with a tight fitting lid (glass is best)

Method: melt the butter in a pan over a medium heat then add the onion, garlic and all the spices. Stir and fry for around 4 minutes until the onion softens and the spices become aromatic. Add the rice and stir through until the rice is fully coated and the mixed through the spiced onion mixture. Add twice the volume of stock to the volume of rice, bring to the boil then reduce heat to a simmer. Cover pan with a tight fitting lid and leave on a low heat. Let the rice drink the stock as it cooks, it should take around 10 minutes for the rice to fully absorb the stock. Once stock is fully absorbed carefully remove pan lid and fluff rice with a fork before serving.

 

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Chicken Makhani with Pilau Rice

Marinated chicken roasted on the bone with Makhani style sauce and pilau rice.

Skinless chicken thighs marinated in spices and yogurt then roasted on the bone in a hot oven, giving the chicken deep Indian flavour and also keeping the chicken wonderfully moist. The sauce is made from onion, tomato, almonds, garlic, chilli and spices – it is a match for even the best of Indian takeaways here in the UK. The pilau uses chicken stock to cook the rice along with garlic, shallots and spices to give that authentic flavour.

This recipe is fairly straightforward and tastes so good that you may never order an Indian takeaway again.

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Serves two people

Preparation time 25 minutes (plus 2-3 hours to marinade), cooking time 40 minutes

Ingredients

For marinated chicken

4-6 chicken thighs – skin off but keep on the bone

250g Greek yogurt

3 dessert spoons desiccated coconut

1/2 tsp cayanne pepper

1 tsp ground turmeric

1 tsp cumin seeds

1 tsp coriander seeds

1 tsp paprika

1/2 tsp garam masala

Juice of half a lemon

Root ginger – 1/2 thumb sized piece, peel, finely chop

4 cloves garlic – peel roughly chop

Method: Combine the marinade ingredients in a large mixing bowl and stir well until combined. Add the skinless chicken thighs, mix well, cover and set aside in a fridge for at least 2-3 hours (overnight is even better). Remove from fridge 30 minutes before cooking to bring back to room temperature. To cook add the chicken to a large roasting dish and cook uncovered in a hot preheated oven (200ºC fan) for 30 minutes. Leave to cool in tray for 10 minutes before serving.

For Makhani style sauce

2 dessert spoons vegetable oil

4 cloves

4 cardamom pods

8 curry leafs

2 bay leaf

2 white onions  – diced

4 cloves garlic – roughly chopped

1 large red chilli – sliced

2 dessert spoons flaked almonds – keep a few as garnish

2 tsp grated ginger

6 plum tomatoes –  remove skin then cut into wedges

Approx 200ml water

25g butter – cut into cubes

1 dessert spoon brown sugar

Salt to taste – approx 1 tsp

Coriander leaf – as garnish

You require a stick blender for this recipe

Method: In a deep pan heat the oil over a medium heat then add the onions and stir fry for 4-5 minutes until browned. Add the chilli, garlic, bay leaf, curry leaf, cloves and cardamom and stir fry for a further 2-3 minutes. Next add the tomatoes, ginger and almonds and stir fry for 2 minutes before adding approx 200ml water. Stir well and bring back to a simmer, leave to reduce and break down the tomatoes for approx 10 minutes.  Remove the bay and cardamom from the sauce then use a stick blender to blitz into a smooth curry sauce, if the sauce has reduced too much add a little extra water to loosen it. Add the sugar and the butter to the sauce and stir until combined, the butter will give the sauce the classic gleam of Indian curry sauces. Add salt to taste, when serving garnish with a few flaked almonds and coriander leaf.

For Pilau rice

4 shallots – finely chopped

2 cloves garlic – thinly slice

15g butter

1/8 teaspoon ground cinnamon

1/2 teaspoon ground turmeric

1/2 teaspoon ground coriander

Chicken stock – twice the volume of the rice

150g basmati rice – rinse well

4 cardamom pods

4 cloves

1 bay leaf

Pinch saffron

Method: Use a pan with a tight-fitting lid, a dutch oven style one works best. Heat the butter in the pan then fry the shallots and garlic for 1-2 minutes. Next add the Cinnamon, turmeric, coriander and fry gently in the butter for a minute, take care not to burn the spices. Add the rice, cardamom, cloves and bay and stir gently so that each grain of rice is coated in the fried mixture. Add the chicken stock along with a pinch of saffron, bring to a simmer then place lid on the pan. Let the rice cook away until all the liquid is absorbed (approx 10-12 minutes on a low/medium heat) then fluff up with a fork before serving.

 

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