Prawn and Blue Swimming Crab Salad with Korean Chilli dressing

Salad with cold water prawns, chunks of blue swimming crab and a Korean style sesame and chilli dressing.

The summer season is finally here in Edinburgh after a long, cold, dark winter and with it comes salad season. I love nothing more than a good fresh salad on a warm summers day, in fact I have been dreaming about one all winter – there is something about a summer’s day that just says “salad”, or maybe its just me!

With this salad of cold water prawns, blue swimming crab meat, eggs, romaine lettuce, cucumber, tomatoes, red chilli, yellow bell pepper and red onion, the twist comes with the dressing which transforms the salad to something really special. The dressing is made from sesame seeds, sesame oil, dark soy sauce, honey, vinegar and the essential Korean ingredient – gochujang chilli paste.

I always find it hard to put into words exactly how my food tastes, but one thing I can say for sure is that the dressing transforms an ordinary salad into a truly exotic and fun dish.

20180515_180216806692932.jpg

Serves two as main dish or four as a starter

Ingredients and method

The salad

120-150g crab meat – I used blue swimming crab

125-150g cold water prawns – pre cooked, shell and head removed

1 romaine lettuce – wash, dry and roughly shred

4 large round tomatoes – cut into eighths 

10-15 cm cucumber – cut into medium thick slices

4 pre boiled eggs – see method

1 red onion – thinly slice

1 yellow bell pepper –  cut into small pieces or dice

1 large red chilli – thing slice, keep seeds in for spice (optional)

Method: To boil the eggs – bring a medium-sized sauce pan to the boil then carefully add the eggs one at a time into the water, take care not to drop them in too quickly or they will crack (remove and discard if they crack). Reduce heat so pan is gently boiling and cook for 10 minutes.

After this remove eggs and place them in a bowl of cold water to stop them cooking. Once cooled remove from water and set aside. To remove the shells take the egg and tap the egg against the worktop until it starts to crack, turn the egg and continue to tap so that you crack the egg all the way round (imagine a line round egg and follow it). Once you have cracked the egg all the way round the shell you should be able to gently pull the shell and membrane away from the egg.

Assemble the ingredients, layering them in a large salad bowl ready for the dressing.

For the Korean dressing

1 heaped dessert spoon gochujang chilli paste

1 dessert spoon dark soy sauce

1 dessert spoon clear honey

1 dessert spoon vinegar

1 heaped dessert spoon sesame seeds

2 teaspoons sesame oil

Method: Add all the ingredients in a bowl and mix well until combined. Cover and set aside at room temperature for 45-60 mins, to allow flavours to develop. Before serving mix well again, then drizzle over the salad, then mix well so it coats everything. Serve immediately and enjoy!

 

 

 

Prawn, Sweet Peppers and Cashew Nuts

My version of the classic chinese take away dish using sweet bell peppers and honey to give the dish a delicious sweet taste. Green beans, onion and celery also give the dish some crunch. Like many Chinese dishes this is very quick and easy to cook.

Serve with your choice of rice or noodles.

P1070748
Prawn, sweet peppers and cashew nuts

For two people

Preparation time 10 minutes

Cooking time 5-6 minutes

 

What’s needed

12-14 Raw King prawns – peel, devein and butterfly

4 cloves garlic – finely chopped

Thumb sized piece of ginger – peel, cut into fine match sticks

1 tablespoon corn flour – dissolved in 50ml warm water

Dash of shaoxing  rice wine

1 tablespoon of honey

1 teaspoon of five spice

2 tablespoons of soy sauce

handful of trimmed fine green beans – cut into batons

handful of cashew nuts

1 stick of celery – cut into 2cm cubes

1 medium brown onion – cut into 2-3cm cubes

1 yellow bell pepper – cut into 2-3cm cubes

1 orange bell pepper – cut into 2-3cm cubes

Black pepper to season

1 tablespoon wok oil

Serve with choice of rice or noodles.

Get cooking

  1. Start by adding oil to your wok and heat till smoking hot. keep your hob on full heat for the whole cooking process, remove wok from heat when needed rather than reduce heat.

  2. Fry the chopped garlic and ginger for 1 minute. Remove wok from heat if required to prevent burning.

  3. Add the vegetables to the wok and stir fry for 1 minute. Then add the King prawns and continue to stir fry for 1-2 minutes

  4. Now add the corn flour (dissolved in water),  2 tablespoons soy sauce, a tablespoon of honey, dash of shaoxing rice wine and teaspoon five spice. Stir fry for 1 minute, until the sauce starts to bubble.

  5. Taste test – add more honey if more sweetness is required or more soy sauce if you require more seasoning. Crack a little black pepper through the dish.

  6. Serve with rice/noodles and enjoy.

     

 

Korean beef skewers

A really quick and easy recipe for knock out Korean beef skewers.

 

The beef is knocked flat with a rolling-pin, then thinly sliced. This is added to a marinade made from ginger, garlic, dark soy, vinegar, shaoxing, sesame, honey and gochujan chilli paste.  Left a few hours in a fridge then the beef is skewered, before being cooked quickly over a hot skillet.

In this recipe I used fajita steak, however any steak cut such as sirloin or rump would work just as well. I served this as part of a main meal along with some coconut rice and a cucumber salad (recipe below), however it also works brilliantly as a starter.

You can make a tasty dipping sauce by pouring the marinade into a saucepan and cooking it through the boil.

 

20170812_182432.jpg

Serves two as a starter or part of a main meal

Preparation time 20 minutes (plus 3 hrs marinading time)

Cooking time approx 5 minutes

Beef Skewers

2 steaks (fajita, frying, sirloin or rump) – flatten with rolling-pin/mallet, thinly sliced

Bulb of garlic – crush and finely chop

Thumb of ginger – cut into thin match sticks

2 dessert spoons dark soy sauce

1 dessert spoon vinegar

1 desert spoon sesame oil

Dash shaoxing wine

2 teaspoons sesame seeds

1 dessert spoon honey

2 dessert spoons gochujan paste

Vegetable oil  (to lightly bush grill)

You need a skillet grill pan and bamboo skewers for this recipe.

Mix marinade in a bowl then add the thinly sliced steak. Stir then cover in a fridge for at least three hours or overnight. Remove 30 minutes before cooking.

Get cooking!

  1. Start by skewering the beef. Try to get several skewer folds as you do this instead of simply one in one out.
  2. Heat the skillet pan over a high heat until smoking hot, then lightly brush with oil.
  3. Add the skewers across the grill from right to left, spacing out slightly so that all the skewers have room on the grill and are not lifted off by its neighbour – this helps to evenly cook them.
  4. On a hot grill the skewers will cook very quickly and need at most 90 seconds on each side, even less for very thinly sliced beef. Make sure you turn them in the same order for even cooking.
  5. Once cooked on both sides remove skewers in same order placed on grill and transfer to a plate to rest for 2 minutes before serving.
  6. If you wish transfer the remaining marinade into a saucepan and heat through until it bubbles away to kill any bacteria. This makes an excellent dipping sauce along.

Cucumber salad

15cm cucumber – deseed, peel and cut into crescents

2 long red chillies – thinly sliced

3 spring onions – thinly sliced

2 tbsp chopped fresh coriander leaf

2 tbsp chopped peanuts

Mix ingredients in a bowl, keep the coriander and peanuts separate to add as a last-minute garnish.

For the salad dressing:

1 dessert spoon gochujang chilli paste

1 dessert spoon dark soy sauce

1 dessert spoon honey

3 teaspoons rice vinegar

1 teaspoon sesame seeds

1 teaspoon sesame oil

Mix the dressing well in a separate bowl, drizzle over salad before serving.